A Few Simple Remedies for A Headache

Now and again we all experience a headache, and its at those times that we feel as if we can't function. Instead of reaching for the over the counter pain reliever, try some of these remedies.

• Use peppermint tea or oil as it is known to be one of the best remedies for a headache. Apply the peppermint oil with a q-tip to the area where you experience the pain. You should find some relief after your experience a tingling sensation.
• Another good remedy for a headache is Vicks Vapor Rub. Apply to the affected area for some relief.
• If you have apple cider vinegar in your pantry, consume two cap fulls or apply to the affected area. You can also inhale the scent to provide some relief.
• A simple trick would be to drink some water. Some times people are dehydrated and one symptom is a headache. Drinking water would not provide immediate relief.
• Drink a caffeinated  beverage. Caffeine will constrict the blood vessels and thus lessen the headache.
• Some people chew on ice, since this is easily available it seems to be a popular choice and it provides immediate relief.
• If you have a lime in the pantry. Cut it up and apply it to your forehead for some relief. If you have a sinus headache, boil the lime juice and inhale the steam. Be careful so as not to burn yourself.
• Try applying pressure at your temples. Many have chosen this remedy at work as it is simple, convenient not to mention quick and easy.

So the next time you experience a headache try one of these remedies and get some much needed relief.